All Articles

5-Amino-1MQ is a novel NNMT inhibitor that raises NAD+ indirectly — a fundamentally different mechanism from NMN or NR. Here is what the early research shows.

A comprehensive guide to peptide research for biohackers — categories, protocols, supplier quality, and the Australian regulatory context explained.

Epitalon is a tetrapeptide studied for telomerase activation and life extension. A balanced look at the Khavinson research programme, what it shows, and its limitations.

GHK-Cu modulates over 4000 genes and influences wound healing, inflammation, and hair growth. A research-focused deep dive into the copper peptide's biology.

HCG acts on LH receptors to stimulate testosterone production — distinct from exogenous androgens. A research overview of its hormone support and fertility applications.

A deep dive into IGF-1 LR3 — how the long arginine-3 analogue differs from native IGF-1, its mechanism on muscle satellite cells, and what the research shows.

How Ipamorelin and CJC-1295 work synergistically to stimulate growth hormone release — mechanisms, selectivity, DAC vs no-DAC, and what the research shows.

A comprehensive hub covering the major longevity peptide categories — Epitalon, MOTS-c, SS-31, Selank — mechanisms, evidence, and how they differ from performance peptides.

An in-depth look at Melanotan II, the melanocortin system it acts on, how it stimulates melanogenesis, and what the preclinical and clinical research shows.

Tesamorelin is an FDA-approved GHRH analogue with significant clinical data on visceral adipose tissue reduction. Here is what the research actually shows.

A curated list of resources that helped me prepare for my first developer user group talk — from writing an abstract to delivering demos with confidence.

Two of F#'s most powerful type constructs serve different purposes. Here is a practical guide to knowing which one to reach for — and why getting it right matters.

My worst career decision: not blogging or sharing content online sooner. Here is why I think that, and what I did about it.

Two years of writing about the intersection of developer wellness, mental health, and sustainable technical work. What I have learned, who I have met, and where this is going.

Since I started talking about functional programming, people keep asking how to get started. Here is the collection of resources I actually used — blog posts, videos, and the things that made it click.

Your mind, body, and soul can only be pushed so far. A practical introduction to meditation for developers — why it matters, how to start, and what to expect.

Sometimes pushing through a bad day is the right call. And sometimes the most productive thing you can do is stop. On knowing the difference — and giving yourself permission to rest.