No matter how well or how long you have been doing something, there’ll be tough times. There’ll be times when you don’t feel like doing something. This is part of the process, the practice, the mastery. How do you deal with tough times?
I don’t believe in New Year’s Resolutions. They are good for the first days or weeks and lose their momentum. Find out how I didn’t make a New Year’s Resolution and continuously ran for 3 years! Do New Year’s resolutions work for you? Let us know in the comments below!
I can’t believe I did this again. Whoa! If I can do it, so can you. I’m sharing my overall strategy on how I got to run my second half marathon distance! Don’t think you can do it, too? Think again.
My almost-10-year streak is over. My no-public speaking streak that is. The last time I gave an official presentation was sometime in 2008 when I was a teacher assistant for the second time. Inspired by many great speakers at KCDC, I decided to speak at my local .Net user group Trinug. I had the material […]
Woooooo!! This is my second, yes, my second year running. I can’t hardly believe this huge milestone. I’ve been running consistently and continue to push my physical, mental, and emotional boundaries. As mention in my first year running anniversary post. This post isn’t to boast or get attention. My main goal is not inspire you. […]
This is not a step-by-step guide on how to get off from your couch and run 5k, 10k and eventually a half marathon. This is not an motivational or inspiration “you can do it!” read. I will leave that to BuzzFeed or one of those sites. This is a short story, an adventure of how […]
Another mile stone reached. As always, I didn’t planned any of this. I wanted to do my usually 7-8 mile run on the weekend. The weather and the body lend themselves to go the extra mile or two. I’m excited to share with you that I ran my first half marathon distance. The breakdown Half […]