Life is about cycles. Sometimes you will be up, sometimes you will be down. Even when you do things “right”, it doesn’t guarantee life won’t thru curve balls at you. Do you have ups and downs as well? How do you deal with them?
No matter how well or how long you have been doing something, there’ll be tough times. There’ll be times when you don’t feel like doing something. This is part of the process, the practice, the mastery. How do you deal with tough times?
I don’t believe in New Year’s Resolutions. They are good for the first days or weeks and lose their momentum. Find out how I didn’t make a New Year’s Resolution and continuously ran for 3 years! Do New Year’s resolutions work for you? Let us know in the comments below!
I can’t believe I did this again. Whoa! If I can do it, so can you. I’m sharing my overall strategy on how I got to run my second half marathon distance! Don’t think you can do it, too? Think again.
Another month came and went. A month for many things. Attended my first big conference and met awesome people, learned about pumping out YouTube videos, and a huge reminder of consistency. The Kansas City Developer Conference 2017 It was my first time attending The Kansas City Developer Conference or KCDC for short. The total cost […]
It’s true what they say: the first year of anything is usually the roughest. But, I think it’s because you gain a level of mastery (or practice) which makes the following years a bit easier. Exactly two years ago, the MindBodySoulDeveloper blog was born. You can check my first blog post here. And read my […]
Woooooo!! This is my second, yes, my second year running. I can’t hardly believe this huge milestone. I’ve been running consistently and continue to push my physical, mental, and emotional boundaries. As mention in my first year running anniversary post. This post isn’t to boast or get attention. My main goal is not inspire you. […]
This is not a step-by-step guide on how to get off from your couch and run 5k, 10k and eventually a half marathon. This is not an motivational or inspiration “you can do it!” read. I will leave that to BuzzFeed or one of those sites. This is a short story, an adventure of how […]
Another month down, and more miles accumulated. February is a short month, but I still managed running 60 miles in a single month…again! Proof I know, I know pics or never happened: Awful January To be honest with you, January was a very crappy month. I was physically sick and started a new job. The […]