Inspiration and motivation are fickle and temporary. The only permanent thing is practice. What do you think? Share with us in the comments down below!
I can’t believe I did this again. Whoa! If I can do it, so can you. I’m sharing my overall strategy on how I got to run my second half marathon distance! Don’t think you can do it, too? Think again.
Did you ever wanted to do a C25K but never thought you could? Meet Pablo, he successfully finished his amazing feat of completing his C25K challenge. Check out his blog at http://pablojuan.com/ or follow him on twitter at: @pryelluw
It’s true what they say: the first year of anything is usually the roughest. But, I think it’s because you gain a level of mastery (or practice) which makes the following years a bit easier. Exactly two years ago, the MindBodySoulDeveloper blog was born. You can check my first blog post here. And read my […]
Woooooo!! This is my second, yes, my second year running. I can’t hardly believe this huge milestone. I’ve been running consistently and continue to push my physical, mental, and emotional boundaries. As mention in my first year running anniversary post. This post isn’t to boast or get attention. My main goal is not inspire you. […]
This is not a step-by-step guide on how to get off from your couch and run 5k, 10k and eventually a half marathon. This is not an motivational or inspiration “you can do it!” read. I will leave that to BuzzFeed or one of those sites. This is a short story, an adventure of how […]
Another mile stone reached. As always, I didn’t planned any of this. I wanted to do my usually 7-8 mile run on the weekend. The weather and the body lend themselves to go the extra mile or two. I’m excited to share with you that I ran my first half marathon distance. The breakdown Half […]
Another month down, and more miles accumulated. February is a short month, but I still managed running 60 miles in a single month…again! Proof I know, I know pics or never happened: Awful January To be honest with you, January was a very crappy month. I was physically sick and started a new job. The […]
A smart phone has become such a vital part of our lives that we don’t realize it until it’s gone. I’m sure you’ve experience your phone’s battery dying or you forgot it at home. Or worst, you lost it! Yeah, that feeling sucks! But it’s not as bad as it seems. I’ve been without a […]
June is done and gone. As my running adventure continues, the stakes get higher and higher. The good news is that summer is finally here on the US northeast. It means hot and muggy weather…yuck! But good news, you can also run earlier in the mornings. Let’s find out if my running adventure helped me […]